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Anonymous said: hey quick question I just bought nike free runs for $60 at the nike factory and its the same exact one you have, but you know how the buttom feels almost rubbery, is that normal?

Yes! They should feel very flexible and light. They are made of rubber so that’s definitely how they should feel :)

I apologize for the late response!

rawlivingfoods:

I choose to heal thyself!

rawlivingfoods:

I choose to heal thyself!

(via naturally-vegan)

alicynreiko:

moveyourbootyeats:

MOTIVATION: juicing. not just for the health-conscious elite.

Seen the flick about the Australian who hit 40 and fat and decided to get healthy? Sure, okay. But what about the part where he meets a 400+ truck driver from Iowa who gets on board? Yeah, that’s one you don’t hear every day.

Check out the trailer for Fat, Sick & Nearly Dead (by Team Rebootand watch it on Hulu or iTunes.

I love, love, LOVE this documentary. Found it and watched it a couple months ago when I was in Italy, so I didn’t have access to a juicer, but I’ve definitely been juicing it up ever since I got back last week. I even watched this film TWICE today, once with my mom and once with my dad. It’s one of the most inspiring films that would appeal to everyone. It’s really is mind-blowing what can be accomplished in such a short amount of time with self determination and will power. I recommend this film to anybody and everyone. Give it a chance, what is there to lose? :)

run-dance-namaste:

Favorite Green Juice: Mean Green from Fat, Sick and Nearly Dead
1 cucumber1 good bunch of Kale4 celery stalks1/2 lemon (rind on ok)1 small knob (about ½ inch or less) of ginger root2 granny smith apples (gala is good too)

run-dance-namaste:

Favorite Green Juice: Mean Green from Fat, Sick and Nearly Dead

1 cucumber
1 good bunch of Kale
4 celery stalks
1/2 lemon (rind on ok)
1 small knob (about ½ inch or less) of ginger root
2 granny smith apples (gala is good too)

healthy-as-fuckk:

ambitiouslyfit:

Don’t forget to stretch~

THIS^^ This is something that should be on every fitblr’s blog

healthy-as-fuckk:

ambitiouslyfit:

Don’t forget to stretch~

THIS^^ This is something that should be on every fitblr’s blog

(via itstheskinny)